your community studio

939 Port Washington Blvd.
Port Washington, NY 11050
516.767.YOGA (9642)

free parking in back directions
yogalifepw@gmail.com

 
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news and noteworthy
september 2018

OUR POSE FOR SEPTEMBER:

PERSPECTIVE  ~ PINCHA MAYURASANA ~ FOREARM STAND

Pincha Mayurasana (Forearm Stand) is a challenging inverted arm balance that requires a balance of strength and flexibility in your shoulders, spine and core. By inverting, the world literally turns upside down. It's only appropriate that with this, we make the focus of this month perspective, the way you see the world and in turn, the way the world sees you. 

Playlists for September: Reflecting, Eyes Are For Seeing, and I of the I

If you dig our playlists you can follow us on Spotify.

upcoming events

Click here for our latest schedule, event and workshop information and updates, to reserve space and make payments online.

200 Hour Teacher Training led by Joanne Kane & Denise Petersen

starting Jan 2019

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Little Lotus Yoga Fall Registration Open Now

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Little OMmies
Caregiver + Baby with Yoga Jen

starting Sept 18th

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get to know your teacher

Denise Petersen
Find out more about Denise in this Q&A or practice with her on Mondays, Thursdays and Friday mornings.

Read our Q&A

Yoga Life just got a lot more social. You can now catch up with us on Instragram

 

 

 

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