DATES:
TBD
|
200-hour Program in Fall 2010
300-hour Program in Spring 2011
This fall we will be hosting our second 200-hour ISHTA Yoga Teacher
Training. ISHTA stands for "Integrated Science: Hatha,Tantra
and Ayurveda." Founded by Alan and his father, Mani Finger,
ISHTA yoga focuses on breath, postures and the spiritual aspects
of yoga to address the individual needs of each student who practices
it.
ISHTA
stands for "Integrated Science: Hatha,Tantra and Ayurveda."
Founded by Alan Finger and his father, Mani Finger, ISHTA yoga focuses
on breath, postures and the spiritual aspects of yoga to address
the individual needs of each student who practices it.
The ISHTA Yoga teacher training is a yoga immersion designed to
deepen your own practice and your own understanding of yoga first.
Many trainees enroll in the program without plans to teach. The
in-depth experience of yoga will be life changing for you regardless
of your future intentions.
This
training will be taught by Yogiraj Alan Finger, ISHTA teacher training
director Sarah Platt-Finger, Yoga Life’s Joanne and Drew Kane,
Ellen Klein, Dena Vigilis and other senior teachers. This training
is a great opportunity for yogis and yoginis to deepen their yoga
practice, knowledge of philosophy, anatomy and asana and broaden
their experiences.
This training is Yoga Alliance
certified. |
$2900 before August 15
$3200 after August 15
Call to register (516) 767-YOGA or email us at yogalifepw@gmail.com
|
We are offering a Bridge program with ISHTA Yoga in the
Fall of 2010.
The Bridge Program is a total of 29.5 hours of lectures and 2 in
class practices. It is designed for those of you who are 200-hour
certified in a school outside of ISHTA Yoga so that you can be eligible
for our 300-hour Yoga Teacher Training. This program is also a great
option for you if you are interested in deepening your knowledge
of yoga but might not want to enroll in the entire teacher certification
program.
Bridge Format Fall 2010
*Schedule is subject to change
|
DAY/DATE |
TOPIC |
START |
END |
HOURS |
| Sat, Sept 11, 2010 |
What is ISHTA? |
12:00 PM |
1:00 PM |
1:00 |
| Fri, Sept 24, 2010 |
Intro to Alignment/The 7 Segments |
6:00 PM |
8:00 PM |
2:00 |
| Fri, Oct 1, 2010 |
ISHTA Tantra and the ISHTA Lineage |
6:00 PM |
8:30 PM |
2:30 |
| Sat, Oct 2, 2010 |
Intro to Ayurveda |
12:00 PM |
2:00 PM |
2:00 |
| Sat, Oct 2, 2010 |
Intro to the Energetic Bodies/Chakras |
3:45 PM |
5:45 PM |
2:00 |
|
Fri, Oct 15, 2010 |
Shakti, Prana, Pranayama |
6:00 PM |
8:00 PM |
2:00 |
| Sat, Oct 16, 2010 |
Pranayama Techniques |
2:45 PM |
4:45 PM |
2:00 |
| Sun, Oct 17, 2010 |
How to Teach Pranayama |
3:00 PM |
5:00 PM |
2:00 |
| Fri, Oct 29, 2010 |
Meditation |
6:00 PM |
8:00 PM |
2:00 |
| Sat, Oct 30, 2010 |
Meditation Techniques |
4:15 PM |
6:15 PM |
2:00 |
| Fri, Nov 5, 2010 |
How to Teach Meditation |
6:00 PM |
8:00 PM |
2:00 |
| Sat, Nov 6, 2010 |
The Health Benefits of Meditation |
4:15 PM |
6:15 PM |
2:00 |
| Tues, Nov 16, 2010 |
Principles of ISHTA Sequencing |
6:00 PM |
8:00 PM |
2:00 |
|
|
Alan Finger began studying yoga at the age of 16 in South
Africa with his father Kavi Yogi Swarananda Mani Finger. He rose
every morning and practiced Asana and Tantra meditations for three
hours. Finger was enthralled with the mystical world around him
as his father transformed their home into an ashram and hosted some
of the most renowned gurus of the last 100 years. Seeking to integrate
and celebrate the different teachings and lineages that passed through
their doors, Mani and Alan created ISHTA Yoga. ISHTA aims to give
each student an understanding of how to incorporate aspects from
Hatha, Tantra and Ayurveda practices in a way that best suits their
individual paths. The combination of breath work, physical exercise
and meditation create a deeper level of overall fitness and wellbeing.
Alan came to the United States
in 1975, founding Yoga Works in Los Angeles and Yoga Zone in New
York. He has created a number of videos and written several books
including: Yoga Zone: An Introduction to Yoga, Yoga For
Life, and Chakra Yoga. He most recently opened ISHTA
Yoga Center in NYC in 2008. Find out more about Alan and ISHTA Yoga
at www.ishtayoga.com.
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